Namaste, I am Swati

I help people heal & discover themselves with

Compassionate
Ayurvedic
Counseling

A Certified Ayurvedic Wellness Counselor & a Healer

I walk compassionately besides people as they embark on their healing journey to discover themselves through Ayurvedic practices & principles.

My Purpose

I want to provide a safe space for people to express themselves and heal from inside out with my guidance. I have always believed that the divine power lies within.

Why Ayurveda is for you?

Ayurveda is an ancient divine science that will help you establish yourself in your natural constitution or PRAKRITI

My Specialties

Personalized Ayurvedic Consultation

Hand blend Teas and Seasonal Spice Mixes

Tea Meditation

Intuitive Cooking Workshop

How does it work?

Listen

Discovery and Understanding through Body Constitution & Mental Constitution Analysis

Suggestions

Address the root cause to help you heal permanently from inside out through Diet & Lifestyle suggestions, and a Healing Plan

Follow up

To understand the impact of healing protocol and the progress achieved

Why me?

I am a Certified Ayurvedic Wellness Counselor trained in traditional principles straight from the Vedic texts from Kerala Ayurveda Academy in California, USA.

My faith in Ayurveda

On My healing journey towards SATTVA, I found Ayurveda and got the opportunity to learn about it through some wonderful people practicing Yoga & Ayurveda. Heartfelt Ayurveda is my labor of love made with a lot of thought and attention to detail. My story is rooted in the values of purity, authenticity and strength.

What sets me apart?

Along with providing suggestions for healing, I also take a lot of interest in getting you warmed up in your kitchen with ideas and recipes that are not just healthy but delicious and fun to create. We also work together on other inputs like breath, perception and water intake. AHAARA, collectively termed as our daily inputs makes us who we are and VIHAARA, our lifestyle helps us manage our inputs well. I suggest diet and lifestyle choices based on your PRAKRITI (constitution) & VIKRITI (imbalances).

As Featured In

Kind words

With her expert guidance I was able to understand my body and how to best support my body through diet and lifestyle changes suited to each season. I have gained vitality, vigor and am empowered to make appropriate diet and lifestyle choices that nurture and support my wellbeing. I would highly recommend her as an ayurvedic counselor.

Hina Sandhu

The most value I got is to structure my day in a way that includes Ayurveda and my previous habits. It allowed me to have a healthier relationship with food which also allowed me to create a healthier lifestyle as well as a more sustainable way of being. Thank you so much, Swati.

Raditia Lasry

Swati helped me understand how one thing connects to the other in the body and by keeping up with the simple practices and rituals, I can prevent these symptoms from occurring frequently. I look forward to seasonal consults with her.

Sucheta Nagpal

Start your Healing Journey

Let me help you better understand yourself and your connection with nature.

Reduce stress and achieve greater sense of well-being with Ayurveda
Increase sense of calm and focus with Tea meditation
Connect with your loved ones and practice creativity with mindful cooking
Activate all senses with organically sourced and hand blended teas and spices