Namaste, I am Swati
I help people heal & discover themselves with
Compassionate
Ayurvedic
Counseling
A Certified Ayurvedic Wellness Counselor & a Healer
I walk compassionately besides people as they embark on their healing journey to discover themselves through Ayurvedic practices & principles.
My Purpose
I want to provide a safe space for people to express themselves and heal from inside out with my guidance. I have always believed that the divine power lies within.
Why Ayurveda is for you?
Ayurveda is an ancient divine science that will help you establish yourself in your natural constitution or PRAKRITI
- Emphasizes Prevention
- Offers natural ways of treating diseases and promoting health
- Works on all the levels of the individual - Body, Mind and Soul
- Respects the uniqueness of the individual
How does it work?
Listen
Discovery and Understanding through Body Constitution & Mental Constitution Analysis
Suggestions
Address the root cause to help you heal permanently from inside out through Diet & Lifestyle suggestions, and a Healing Plan
Follow up
To understand the impact of healing protocol and the progress achieved
Why me?
I am a Certified Ayurvedic Wellness Counselor trained in traditional principles straight from the Vedic texts from Kerala Ayurveda Academy in California, USA.
My faith in Ayurveda
On My healing journey towards SATTVA, I found Ayurveda and got the opportunity to learn about it through some wonderful people practicing Yoga & Ayurveda. Heartfelt Ayurveda is my labor of love made with a lot of thought and attention to detail. My story is rooted in the values of purity, authenticity and strength.
What sets me apart?
Along with providing suggestions for healing, I also take a lot of interest in getting you warmed up in your kitchen with ideas and recipes that are not just healthy but delicious and fun to create. We also work together on other inputs like breath, perception and water intake. AHAARA, collectively termed as our daily inputs makes us who we are and VIHAARA, our lifestyle helps us manage our inputs well. I suggest diet and lifestyle choices based on your PRAKRITI (constitution) & VIKRITI (imbalances).
Kind words
Start your Healing Journey
Let me help you better understand yourself and your connection with nature.
- Reduce stress and achieve greater sense of well-being with Ayurveda
- Increase sense of calm and focus with Tea meditation
- Connect with your loved ones and practice creativity with mindful cooking
- Activate all senses with organically sourced and hand blended teas and spices